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Welcome to Powered By You

Powered By You Training Studio is a private training facility in Littleton, Colorado for certified personal trainers and their clients.

Start Taking Control of Your Fitness

We offer personal and small group training for all ages and ability levels.

Learn About The Benefits of a Fitness Program

30 Minute Small Group Training Sessions

With our flexible punchcard packages, you can attend any of our 30-minute small group classes offered 7 days per week with morning, lunchtime, evening and weekend options available.

Learn More About Small Group Training!

Download our FREE Fitness Report!

Please enjoy this report on the five biggest weight loss and fitness myths, and the four secrets to finally achieving the lasting weight loss, health, and fitness results you want.

Click Here To Download!

The First Step Towards Fitness is Talking to a Trainer

Schedule Your Free Consultation Today.

Are You Ready to Get Started?

Contact Us Today!

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Join the 21-Day Real Food Challenge!

The 21-Day Real Food Challenge is back. No crazy supplement program, no fasting, not even any calorie counting – simply learn what foods are good for you to be eating (and why), and what foods are bad for you to be eating (and why) and then put that all into practice for 3 weeks. This is an incredibly popular program. Click 'Learn More' to see what previous Real Food Challenge graduates had to say about it!

Personal Training Littleton Colorado

FREE Weight Loss & Fitness Report

Get the Powered By You Fitness report on the five biggest weight loss and fitness myths, and the four secrets to finally achieving the lasting weight loss, health, and fitness results you want. Its time to change your life!

Let's Get Started!
Littleton Yoga Workouts

Yoga for the Core!

This series of classes will build core strength, internal stability, balance, and create an overall sense of relaxation in the mind and body. Each week builds on the last so you won’t want to miss a week! All ability levels are welcome.

Learn More!
Small Group Fitness Classes Littleton

30-Minute Small Group Classes

3 different classes targeting different muscles groups and led by certified personal trainers. Tank Top Arms & Abs, Lower Body Blast, and Full Body Burn! Get in, burn a ton of calories, and get on with your day!

Check it out!
TriggerPoint Foam Rollers

Shop for Foam Rollers!

PBY is very excited to be a new partner with TriggerPoint™ who empowers people to reach an optimal level of movement by providing the world’s best therapeutic self-care products and education.

Get a Foam Roller!

Read Stories From PBY Clients

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