Starting February 1st we are offering three 30-minute small group training classes and two 12-week challenges! These small group classes are led by certified personal trainers. They provide a fun, motivating and semi-private environment designed to help you reach your fitness goals! We have many packages to choose from.
Want to lose weight but tired of that darn scale? This 12-week challenge is for you! Bring in a pair of jeans 2 sizes too small that you want to fit into. We’ll take a picture of you trying to get ‘em on and then measure your progress trying them on again throughout the challenge. We provide all the tools and coaching you need (both fitness and nutrition).
Learn More
Sculpt beautiful, defined muscles and shred fat in this program designed for beginning to intermediate women. You'll learn effective strength training techniques and nutrition strategies for increasing overall strength and conditioning and muscle definition in your arms, legs, and abs.
Sign Up Now!
3 different classes targeting different muscles groups and led by certified personal trainers. Tank Top Arms & Abs, Lower Body Blast, and Full Body Burn! Get in, burn a ton of calories, and get on with your day! Check out class times, available packages and sign up today!
Check it out!
