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Welcome to Powered By You

Powered By You Training Studio is a private training facility in Littleton, Colorado for certified personal trainers and their clients.

Start Taking Control of Your Fitness

We offer personal and small group training for all ages and ability levels.

Learn About The Benefits of a Fitness Program

Little Black Dress Workouts

Has that Little Black Dress gotten a little snug? We know, it’s hard to keep your gym routine with all the holiday activities this time of year. Fear not! These 10 quick and efficient high-intensity workouts will help you blast fat and calories!

Get the Little Black Dress Workouts!

Download our FREE Fitness Report!

Please enjoy this report on the five biggest weight loss and fitness myths, and the four secrets to finally achieving the lasting weight loss, health, and fitness results you want.

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The First Step Towards Fitness is Talking to a Trainer

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Join Our Small Group Classes Starting Feb. 1st!

Starting February 1st we are offering three 30-minute small group training classes and two 12-week challenges! These small group classes are led by certified personal trainers. They provide a fun, motivating and semi-private environment designed to help you reach your fitness goals! We have many packages to choose from.

Fitness Challenge Littleton Colorado

The Jeans Challenge

Want to lose weight but tired of that darn scale? This 12-week challenge is for you! Bring in a pair of jeans 2 sizes too small that you want to fit into. We’ll take a picture of you trying to get ‘em on and then measure your progress trying them on again throughout the challenge. We provide all the tools and coaching you need (both fitness and nutrition).

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Personal Training Littleton Colorado

Fierce Definition 12-Week Challenge

Sculpt beautiful, defined muscles and shred fat in this program designed for beginning to intermediate women. You'll learn effective strength training techniques and nutrition strategies for increasing overall strength and conditioning and muscle definition in your arms, legs, and abs.

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Small Group Fitness Classes Littleton

30-Minute Small Group Classes

3 different classes targeting different muscles groups and led by certified personal trainers. Tank Top Arms & Abs, Lower Body Blast, and Full Body Burn! Get in, burn a ton of calories, and get on with your day! Check out class times, available packages and sign up today!

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