Littleton Personal Training Center

Littleton Small Group Fitness

Action-Packed Group Fitness Workouts in Littleton! Get Fit & Look Great!

Small Group Fitness in Littleton is designed to safely & efficiently take you through a training routine that will help you reach your fitness goals. You can expect not only personalized coaching but camaraderie & friendly competition in these small group settings.

Our Small Group sessions at Powered By You Fitness is a highly effective & cost-efficient training forum to accomplish fitness goals in any capacity!

Get Life Changing Results In Littleton!

Get in, burn a ton of calories, and get on with your day! Who doesn’t have time for that? Our 30-minute classes are more like semi-private training, as we limit each class to 6 people and our classes are led by experienced Certified Personal Trainers who will know your name, what injuries or limitations you have, and what your goals are.

You’ll love the support and camaraderie you’ll find in this type of environment, not to mention a great workout and a lot of fun! Classes include Total Body Burn, Core & Restore, Yoga Stretch and Olympic Lifting.

Try a month of unlimited small group training for only $129!

We know it can be a challenge to find the right fitness program, and we don’t expect you to make a decision without trying us out. We invite you to come try out any and all of our classes to truly experience what we are all about, and see how we can help you meet your fitness goals! If you are interested in learning more, please submit the form on this page and we’ll give you a call to answer any questions, or click the button to sign up and get started right away.

 

Class Descriptions

Total Body Burn

Get in, burn a ton of calories, and get on with your day. Who can’t find 30 minutes* for that? This is a high-intensity interval training class and each session works your upper body, lower body, core and cardio. Are you game? Come join us! *Weekend TBB classes are 45-minutes.

Monday Madness

Get a little off track on your health and fitness goals over the weekend? Not a problem! Come burn off the extra calories with a full body workout - you'll get a little agility training, strength, cardio, and flexibility all in one! You'll work either your muscles that push or your muscles that pull, it will alternate each week but will ALWAYS be you glad you came!

Tough Love Tuesday

Core, hips, and limbs, oh my! A full body workout, mixing muscle integration with some brief cardio bursts. Includes a brief warm-up and 5-10 minutes of basic stretching/cool down. You'll work the opposite muscles than you did in Monday Madness, so come to both!

BS & T

Yep, that's Blood, Sweat & Tears...minus the blood and tears ☺. Think of it as a happy hour of sorts, a great way to end your week. You'll get 30 hardcore minutes of functional fitness...it might be all core, all cardio, or a little of both if you are really lucky. You won't know until you get here, but you'll be revived and ready to start your weekend when you leave!

Cardio Pump

A cardio strength class that utilizes free weights, mainly barbells, to perform resistance exercises and workouts in PBY small group style - all completed to awesome upbeat music mix tracks. This class ranges from 30-60 minutes, please check the schedule.

Coming Soon! A Thursday Evening Class

Please check back for details.



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